Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.1
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.4 g
Cholesterol 94.5 mg
Sodium 64.9 mg
Potassium 253.0 mg
Total Carbohydrate 43.2 g
Dietary Fiber 2.5 g
Sugars 26.2 g
Protein 8.1 g
Vitamin A 5.5 %
Vitamin B-12 7.9 %
Vitamin B-6 4.4 %
Vitamin C 1.6 %
Vitamin D 11.3 %
Vitamin E 0.4 %
Calcium 11.0 %
Copper 2.7 %
Folate 3.9 %
Iron 10.4 %
Magnesium 3.4 %
Manganese 46.3 %
Niacin 0.7 %
Pantothenic Acid 2.2 %
Phosphorus 12.2 %
Riboflavin 11.7 %
Selenium 2.2 %
Thiamin 7.6 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal Pudding

View the full Baked Oatmeal Pudding Recipe & Instructions
Submitted by: GEORGEJOHNSON2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal Pudding

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

66 calories of Maple Syrup, (0.08 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

26 calories of Raisins, (0.06 cup (not packed))

21 calories of Milk, nonfat, (0.25 cup)

6 calories of Granulated Sugar, (0.38 tsp)

1 calories of Cinnamon, ground, (0.09 tsp)


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