Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 33.9 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 355.0 mg |
Potassium | 176.9 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 2.2 g |
Sugars | 2.0 g |
Protein | 1.6 g |
Vitamin A | 55.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 8.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.3 % |
Copper | 4.0 % |
Folate | 7.2 % |
Iron | 2.5 % |
Magnesium | 5.9 % |
Manganese | 13.8 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.9 % |
Riboflavin | 3.0 % |
Selenium | 0.9 % |
Thiamin | 2.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gabriela's Vegetable Creamy Soup (no cream)
View the full Gabriela's Vegetable Creamy Soup (no cream) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gabriela's Vegetable Creamy Soup (no cream)
8 calories of Coleslaw Cabbage - Dole Classic, (1.17 oz)
5 calories of Onions, raw, (13.67 grams)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
4 calories of Zucchini, (26.42 grams)
3 calories of Carrots, raw, (8.33 grams)
3 calories of Olive Oil, (0.08 1tsp)
2 calories of Chicken Bouillon (Knorr)-1 Cube (10 g) about 2 Cups Prepared, (0.08 serving)
2 calories of Garlic, (0.42 clove)
0 calories of Water, tap, (0.83 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Gabriela's Vegetable Creamy Soup (no cream)
8 calories of Coleslaw Cabbage - Dole Classic, (1.17 oz)
5 calories of Onions, raw, (13.67 grams)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
4 calories of Zucchini, (26.42 grams)
3 calories of Carrots, raw, (8.33 grams)
3 calories of Olive Oil, (0.08 1tsp)
2 calories of Chicken Bouillon (Knorr)-1 Cube (10 g) about 2 Cups Prepared, (0.08 serving)
2 calories of Garlic, (0.42 clove)
0 calories of Water, tap, (0.83 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)