Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.0 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 95.2 mg |
| Sodium | 372.0 mg |
| Potassium | 186.0 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 5.1 g |
| Protein | 36.9 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 2.6 % |
| Copper | 1.4 % |
| Folate | 2.5 % |
| Iron | 6.6 % |
| Magnesium | 3.1 % |
| Manganese | 0.0 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 13.6 % |
| Riboflavin | 13.4 % |
| Selenium | 22.8 % |
| Thiamin | 32.4 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf (Grd Turkey + Grd Pork) - healthy style
View the full Meatloaf (Grd Turkey + Grd Pork) - healthy style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf (Grd Turkey + Grd Pork) - healthy style
171 calories of Pork, fresh, ground, raw, (2.29 oz)
154 calories of purdue ground lean turkey costco 4oz is a serving4sz per pkg, (3.86 oz)
31 calories of Progresso Bread Crumbs - Italian Style, (0.07 cup)
23 calories of Ketchup, Heinz, (1.14 tbsp)
20 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (14.29 gram(s))
Calories per serving of Meatloaf (Grd Turkey + Grd Pork) - healthy style
171 calories of Pork, fresh, ground, raw, (2.29 oz)
154 calories of purdue ground lean turkey costco 4oz is a serving4sz per pkg, (3.86 oz)
31 calories of Progresso Bread Crumbs - Italian Style, (0.07 cup)
23 calories of Ketchup, Heinz, (1.14 tbsp)
20 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (14.29 gram(s))
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