Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 2.4 mg |
| Sodium | 2,215.6 mg |
| Potassium | 485.0 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 7.1 g |
| Sugars | 0.2 g |
| Protein | 17.1 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 11.7 % |
| Copper | 12.4 % |
| Folate | 5.3 % |
| Iron | 15.2 % |
| Magnesium | 3.0 % |
| Manganese | 26.8 % |
| Niacin | 24.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 14.7 % |
| Riboflavin | 7.0 % |
| Selenium | 7.7 % |
| Thiamin | 2.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cannellini Bean Soup
View the full Cannellini Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cannellini Bean Soup
110 calories of cannellini beans, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Parmesan Cheese, grated, (0.08 tbsp)
2 calories of Carrots, raw, (0.08 small (5-1/2" long))
2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Parsley, (0.02 cup)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Cannellini Bean Soup
110 calories of cannellini beans, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Parmesan Cheese, grated, (0.08 tbsp)
2 calories of Carrots, raw, (0.08 small (5-1/2" long))
2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.25 cloves)
0 calories of Parsley, (0.02 cup)
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.08 tbsp)