Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 194.2 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 42.5 mg |
Sodium | 1,128.2 mg |
Potassium | 419.6 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 5.0 g |
Sugars | 2.8 g |
Protein | 18.7 g |
Vitamin A | 94.9 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 27.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.3 % |
Copper | 7.8 % |
Folate | 12.6 % |
Iron | 12.0 % |
Magnesium | 10.8 % |
Manganese | 18.5 % |
Niacin | 10.2 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 10.4 % |
Riboflavin | 7.7 % |
Selenium | 2.4 % |
Thiamin | 11.6 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Creamy Chicken Soup
View the full Garden Creamy Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Creamy Chicken Soup
55 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.42 serving)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Pacific Organic Cream of Chicken Soup (condensed), (0.25 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Peas, frozen, (0.08 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
0 calories of Parsley, (0.33 tbsp)
0 calories of Dried Thyme, (0.08 tsp)
0 calories of *Spice World Minced Garlic, (2.50 gram(s))
0 calories of Diamond Crystal - Kosher Salt, (0.17 tsp)
Calories per serving of Garden Creamy Chicken Soup
55 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.42 serving)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
45 calories of Pacific Organic Cream of Chicken Soup (condensed), (0.25 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Peas, frozen, (0.08 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
0 calories of Parsley, (0.33 tbsp)
0 calories of Dried Thyme, (0.08 tsp)
0 calories of *Spice World Minced Garlic, (2.50 gram(s))
0 calories of Diamond Crystal - Kosher Salt, (0.17 tsp)
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