Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 257.1
Total Fat 3.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 93.0 mg
Sodium 64.6 mg
Potassium 548.4 mg
Total Carbohydrate 45.8 g
Dietary Fiber 8.0 g
Sugars 2.3 g
Protein 10.4 g
Vitamin A 223.5 %
Vitamin B-12 4.0 %
Vitamin B-6 11.7 %
Vitamin C 19.2 %
Vitamin D 5.0 %
Vitamin E 1.5 %
Calcium 4.5 %
Copper 10.0 %
Folate 23.6 %
Iron 10.5 %
Magnesium 11.8 %
Manganese 21.8 %
Niacin 4.7 %
Pantothenic Acid 4.4 %
Phosphorus 14.9 %
Riboflavin 11.6 %
Selenium 1.2 %
Thiamin 11.1 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SparkMimi's Vegetarian Fried Rice

View the full SparkMimi's Vegetarian Fried Rice Recipe & Instructions
Submitted by: KUGUITARGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SparkMimi's Vegetarian Fried Rice

109 calories of Brown rice (1 cup cooked), (0.50 serving)

57 calories of Beans, black, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

35 calories of Sweet potato, (0.25 cup, cubes)

13 calories of Carrots, raw, (0.25 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

0 calories of Pepper, black, (0.25 dash)

0 calories of Spices, Cumin Powder, (0.25 tsp)


No nutrition or calorie comments found.