Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 269.5 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 60.6 mg |
Sodium | 972.5 mg |
Potassium | 804.3 mg |
Total Carbohydrate | 31.3 g |
Dietary Fiber | 10.2 g |
Sugars | 6.9 g |
Protein | 23.2 g |
Vitamin A | 29.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 49.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 7.9 % |
Copper | 13.7 % |
Folate | 11.3 % |
Iron | 27.7 % |
Magnesium | 15.2 % |
Manganese | 21.3 % |
Niacin | 5.3 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 13.3 % |
Riboflavin | 6.4 % |
Selenium | 3.9 % |
Thiamin | 6.9 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cliff's Deer Chili
View the full Cliff's Deer Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cliff's Deer Chili
106 calories of Venison, ground, (2 oz)
59 calories of Refried Beans, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
15 calories of Molasses, (0.25 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Chili powder, (0.38 tbsp)
4 calories of Green Bell Pepper - 1 large pepper, (0.13 serving)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
0 calories of Crushed Red Pepper, (0.13 tsp)
Calories per serving of Cliff's Deer Chili
106 calories of Venison, ground, (2 oz)
59 calories of Refried Beans, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
15 calories of Molasses, (0.25 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Chili powder, (0.38 tbsp)
4 calories of Green Bell Pepper - 1 large pepper, (0.13 serving)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
0 calories of Crushed Red Pepper, (0.13 tsp)
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