Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.5
Total Fat 6.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 60.6 mg
Sodium 972.5 mg
Potassium 804.3 mg
Total Carbohydrate 31.3 g
Dietary Fiber 10.2 g
Sugars 6.9 g
Protein 23.2 g
Vitamin A 29.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.6 %
Vitamin C 49.1 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 7.9 %
Copper 13.7 %
Folate 11.3 %
Iron 27.7 %
Magnesium 15.2 %
Manganese 21.3 %
Niacin 5.3 %
Pantothenic Acid 2.9 %
Phosphorus 13.3 %
Riboflavin 6.4 %
Selenium 3.9 %
Thiamin 6.9 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cliff's Deer Chili

View the full Cliff's Deer Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cliff's Deer Chili

106 calories of Venison, ground, (2 oz)

59 calories of Refried Beans, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

15 calories of Molasses, (0.25 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Chili powder, (0.38 tbsp)

4 calories of Green Bell Pepper - 1 large pepper, (0.13 serving)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of 1/4 tsp garlic salt, (0.25 serving)

0 calories of Crushed Red Pepper, (0.13 tsp)


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