Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 79.7 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 204.3 mg |
Potassium | 48.4 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 0.6 g |
Sugars | 0.8 g |
Protein | 7.8 g |
Vitamin A | 27.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.4 % |
Copper | 0.5 % |
Folate | 0.6 % |
Iron | 0.3 % |
Magnesium | 0.5 % |
Manganese | 1.0 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.5 % |
Riboflavin | 0.5 % |
Selenium | 0.1 % |
Thiamin | 0.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad with Apple and Carrots
View the full Tuna Salad with Apple and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad with Apple and Carrots
37 calories of Hellmann's Light Mayo, (12.50 gram(s))
32 calories of John West Tuna Chunks in Springwater, (28 gram(s))
6 calories of Apples, fresh with skin, (10.75 grams)
5 calories of Carrots, raw, (11.25 grams)
Calories per serving of Tuna Salad with Apple and Carrots
37 calories of Hellmann's Light Mayo, (12.50 gram(s))
32 calories of John West Tuna Chunks in Springwater, (28 gram(s))
6 calories of Apples, fresh with skin, (10.75 grams)
5 calories of Carrots, raw, (11.25 grams)