Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 348.9
Total Fat 7.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 347.3 mg
Potassium 889.5 mg
Total Carbohydrate 41.8 g
Dietary Fiber 6.2 g
Sugars 5.0 g
Protein 29.8 g
Vitamin A 60.2 %
Vitamin B-12 7.5 %
Vitamin B-6 40.2 %
Vitamin C 61.0 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 7.0 %
Copper 9.5 %
Folate 40.4 %
Iron 14.6 %
Magnesium 12.8 %
Manganese 42.0 %
Niacin 70.0 %
Pantothenic Acid 12.5 %
Phosphorus 30.5 %
Riboflavin 14.8 %
Selenium 31.1 %
Thiamin 16.0 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Walnut Chicken Salad

View the full Raspberry Walnut Chicken Salad Recipe & Instructions
Submitted by: SEDONA0410

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Walnut Chicken Salad

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

80 calories of Wishbone Light Raspberry Walnut Vinagrette 1 serving = 2 tbsp, (1 serving)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

42 calories of Raisins, (1 miniature box (.5 oz))

16 calories of Romaine Lettuce (salad), (2 cup, shredded)


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