Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.6 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 33.0 mg |
| Sodium | 123.6 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 17.1 g |
| Protein | 6.3 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 8.6 % |
| Calcium | 1.7 % |
| Copper | 2.1 % |
| Folate | 3.6 % |
| Iron | 4.0 % |
| Magnesium | 6.9 % |
| Manganese | 4.8 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.1 % |
| Selenium | 2.0 % |
| Thiamin | 0.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lighter Oatmeal Peanut Butter Bars
View the full Lighter Oatmeal Peanut Butter Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lighter Oatmeal Peanut Butter Bars
49 calories of Butter, unsalted, (0.03 cup)
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.09 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Lighter Oatmeal Peanut Butter Bars
49 calories of Butter, unsalted, (0.03 cup)
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.09 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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