Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 165.7
Total Fat 10.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 33.8 mg
Sodium 475.0 mg
Potassium 197.4 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.7 g
Sugars 3.3 g
Protein 11.1 g
Vitamin A 4.8 %
Vitamin B-12 1.4 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.9 %
Vitamin E 1.0 %
Calcium 5.3 %
Copper 0.1 %
Folate 1.0 %
Iron 9.9 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.7 %
Riboflavin 5.2 %
Selenium 1.2 %
Thiamin 0.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Low Carb meatloaf muffins

View the full Easy Low Carb meatloaf muffins Recipe & Instructions
Submitted by: CHAKARA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Low Carb meatloaf muffins

120 calories of 80/20 ground beef chuck, (1.78 oz)

23 calories of hunts tomato meatloaf sauce, (0.78 serving)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

2 calories of 1 cup onion chopped, (0.03 serving)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.11 serving)


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