Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 165.7 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 33.8 mg |
Sodium | 475.0 mg |
Potassium | 197.4 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 1.7 g |
Sugars | 3.3 g |
Protein | 11.1 g |
Vitamin A | 4.8 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.9 % |
Vitamin E | 1.0 % |
Calcium | 5.3 % |
Copper | 0.1 % |
Folate | 1.0 % |
Iron | 9.9 % |
Magnesium | 0.4 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.7 % |
Riboflavin | 5.2 % |
Selenium | 1.2 % |
Thiamin | 0.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Low Carb meatloaf muffins
View the full Easy Low Carb meatloaf muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Low Carb meatloaf muffins
120 calories of 80/20 ground beef chuck, (1.78 oz)
23 calories of hunts tomato meatloaf sauce, (0.78 serving)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of 1 cup onion chopped, (0.03 serving)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.11 serving)
Calories per serving of Easy Low Carb meatloaf muffins
120 calories of 80/20 ground beef chuck, (1.78 oz)
23 calories of hunts tomato meatloaf sauce, (0.78 serving)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of 1 cup onion chopped, (0.03 serving)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.11 serving)
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