Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 323.5 mg |
| Sodium | 1,071.0 mg |
| Potassium | 69.0 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.2 g |
| Protein | 65.8 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 14.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fANNEtastic Food's Cornflake Encrusted Chicken
View the full fANNEtastic Food's Cornflake Encrusted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fANNEtastic Food's Cornflake Encrusted Chicken
138 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5 oz)
138 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5 oz)
60 calories of Kelloggs Cornflake Crumbs, (3 tbsp)
60 calories of Kelloggs Cornflake Crumbs, (3 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
36 calories of Egg, fresh, whole, raw, (0.50 large)
Calories per serving of fANNEtastic Food's Cornflake Encrusted Chicken
138 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5 oz)
138 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5 oz)
60 calories of Kelloggs Cornflake Crumbs, (3 tbsp)
60 calories of Kelloggs Cornflake Crumbs, (3 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
36 calories of Egg, fresh, whole, raw, (0.50 large)
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