Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 119.3 mg |
| Potassium | 61.3 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 15.1 g |
| Protein | 6.8 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 6.9 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ASIAN COLESLAW WITH PINEAPPLE AND CRANBERRIES
View the full ASIAN COLESLAW WITH PINEAPPLE AND CRANBERRIES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ASIAN COLESLAW WITH PINEAPPLE AND CRANBERRIES
56 calories of Chow Mein Noodle - Crunchy - La Choy, (0.20 cup)
28 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.20 cup)
26 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.20 serving)
20 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.20 serving)
11 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (1.80 oz)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.40 tbsp)
0 calories of Splenda Packet (1 serving = 1 packet), (0.40 serving)
Calories per serving of ASIAN COLESLAW WITH PINEAPPLE AND CRANBERRIES
56 calories of Chow Mein Noodle - Crunchy - La Choy, (0.20 cup)
28 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.20 cup)
26 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.20 serving)
20 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.20 serving)
11 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (1.80 oz)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.40 tbsp)
0 calories of Splenda Packet (1 serving = 1 packet), (0.40 serving)