Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 185.8
Total Fat 7.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 118.2 mg
Potassium 176.6 mg
Total Carbohydrate 26.7 g
Dietary Fiber 2.9 g
Sugars 5.3 g
Protein 3.0 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 2.0 %
Copper 3.9 %
Folate 1.4 %
Iron 3.0 %
Magnesium 4.1 %
Manganese 6.9 %
Niacin 1.1 %
Pantothenic Acid 0.2 %
Phosphorus 3.0 %
Riboflavin 2.7 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Autumn Brown Rice Salad

View the full Autumn Brown Rice Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Autumn Brown Rice Salad

72 calories of Brown rice (1 cup cooked), (0.33 serving)

39 calories of Olive Oil, (0.33 tbsp)

29 calories of Almonds, dry roasted (salt added), (4.92 grams)

25 calories of Dried Cherries, (0.06 cup)

9 calories of Persimmon (1 fruit 2-1/2" dia x 3-1/2" high), (0.08 serving)

3 calories of Cutie clementine oranges (1 serving = 2 oranges), (0.04 serving)

3 calories of Balsamic Vinegar, (0.33 tbsp)

1 calories of Onions, raw, (0.04 small)

0 calories of Garlic, (0.08 clove)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.