Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 176.5
Total Fat 14.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.1 g
Cholesterol 77.5 mg
Sodium 352.3 mg
Potassium 29.0 mg
Total Carbohydrate 7.2 g
Dietary Fiber 5.3 g
Sugars 0.1 g
Protein 6.6 g
Vitamin A 2.5 %
Vitamin B-12 3.3 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 4.2 %
Vitamin E 3.7 %
Calcium 10.3 %
Copper 0.0 %
Folate 2.5 %
Iron 10.5 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.7 %
Riboflavin 4.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Focaccia (Flat) Flax Bread - Low Carb, Gluten Free

View the full Focaccia (Flat) Flax Bread - Low Carb, Gluten Free Recipe & Instructions
Submitted by: CLYNNTHOMAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Focaccia (Flat) Flax Bread - Low Carb, Gluten Free

93 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (2.67 tbsp)

57 calories of Olive Oil, (0.03 cup)

30 calories of Egg, fresh, whole, raw, (0.42 large)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Stevia in the Raw, (0.17 serving)


Nutrition & Calorie Comments  

great if your craving bread on low carb diet. Submitted by:
CURTANDMARYANN

(3/11/17)
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