Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 34.9 mg |
| Sodium | 2,850.3 mg |
| Potassium | 820.1 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.2 g |
| Protein | 23.4 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 29.2 % |
|---|---|
| Vitamin B-6 | 43.4 % |
| Vitamin C | 57.9 % |
| Vitamin D | 6.6 % |
| Vitamin E | 4.1 % |
| Calcium | 8.5 % |
| Copper | 15.6 % |
| Folate | 18.8 % |
| Iron | 14.8 % |
| Magnesium | 29.6 % |
| Manganese | 20.0 % |
| Niacin | 36.8 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 25.3 % |
| Riboflavin | 22.1 % |
| Selenium | 40.9 % |
| Thiamin | 14.4 % |
| Zinc | 35.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Beef Stir-fry
View the full Thai Beef Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Beef Stir-fry
108 calories of Beef, brisket, trimmed, (3 oz)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Lime Juice, (2 lime yields)
13 calories of Fish Sauce, (2 tbsp)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
9 calories of Okra, (0.25 cup slices)
8 calories of Pepper, red or cayenne, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.50 clove)
Calories per serving of Thai Beef Stir-fry
108 calories of Beef, brisket, trimmed, (3 oz)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Lime Juice, (2 lime yields)
13 calories of Fish Sauce, (2 tbsp)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
9 calories of Okra, (0.25 cup slices)
8 calories of Pepper, red or cayenne, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.50 clove)
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