Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.4 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 68.9 mg |
| Potassium | 1,333.2 mg |
| Total Carbohydrate | 78.6 g |
| Dietary Fiber | 10.7 g |
| Sugars | 17.5 g |
| Protein | 5.7 g |
| Vitamin A | 153.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.8 % |
| Vitamin C | 146.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.9 % |
| Calcium | 14.5 % |
| Copper | 16.0 % |
| Folate | 60.9 % |
| Iron | 36.1 % |
| Magnesium | 22.6 % |
| Manganese | 50.4 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 13.1 % |
| Riboflavin | 23.0 % |
| Selenium | 1.2 % |
| Thiamin | 15.8 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Apple Avocado Smoothie
View the full Green Apple Avocado Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Apple Avocado Smoothie
171 calories of Apple juice, unsweetened, (1.50 cup)
150 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (3 serving)
80 calories of Apple-Granny Smith Green (Medium), (1 serving)
14 calories of Parsley, (0.66 cup)
10 calories of Spinach, fresh, (1.50 cup)
Calories per serving of Green Apple Avocado Smoothie
171 calories of Apple juice, unsweetened, (1.50 cup)
150 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (3 serving)
80 calories of Apple-Granny Smith Green (Medium), (1 serving)
14 calories of Parsley, (0.66 cup)
10 calories of Spinach, fresh, (1.50 cup)
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