Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 608.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 282.3 mg |
| Potassium | 2,901.7 mg |
| Total Carbohydrate | 142.7 g |
| Dietary Fiber | 31.6 g |
| Sugars | 66.4 g |
| Protein | 24.6 g |
| Vitamin A | 1,437.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 67.0 % |
| Vitamin C | 577.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.4 % |
| Calcium | 41.9 % |
| Copper | 42.4 % |
| Folate | 72.9 % |
| Iron | 37.4 % |
| Magnesium | 40.5 % |
| Manganese | 74.7 % |
| Niacin | 33.9 % |
| Pantothenic Acid | 36.5 % |
| Phosphorus | 32.5 % |
| Riboflavin | 42.2 % |
| Selenium | 6.3 % |
| Thiamin | 59.0 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Modified Good Morning
View the full Modified Good Morning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Modified Good Morning
246 calories of Oranges, (4 fruit (2-5/8" dia))
150 calories of Carrots, raw, (6 medium)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
36 calories of Fenugreek Sprouts (1 Tbl seed yeilds 2/3 cup sprouts), (0.66 cup)
Calories per serving of Modified Good Morning
246 calories of Oranges, (4 fruit (2-5/8" dia))
150 calories of Carrots, raw, (6 medium)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
36 calories of Fenugreek Sprouts (1 Tbl seed yeilds 2/3 cup sprouts), (0.66 cup)
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