Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 86.9 mg |
| Potassium | 166.0 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 8.5 g |
| Protein | 2.3 g |
| Vitamin A | 101.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 283.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 1.9 % |
| Copper | 3.0 % |
| Folate | 4.9 % |
| Iron | 3.4 % |
| Magnesium | 2.3 % |
| Manganese | 5.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.6 % |
| Selenium | 0.5 % |
| Thiamin | 4.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato and Red Pepper Soup
View the full Tomato and Red Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato and Red Pepper Soup
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of POMI Strained Tomatoes, (0.75 cup)
24 calories of Peppers, sweet, red, fresh, (0.75 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
1 calories of Garlic, (0.25 clove)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
Calories per serving of Tomato and Red Pepper Soup
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
45 calories of POMI Strained Tomatoes, (0.75 cup)
24 calories of Peppers, sweet, red, fresh, (0.75 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.50 serving)
1 calories of Garlic, (0.25 clove)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
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