Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 134.0
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 4.6 mg
Potassium 90.9 mg
Total Carbohydrate 25.9 g
Dietary Fiber 0.9 g
Sugars 1.0 g
Protein 4.0 g
Vitamin A 0.1 %
Vitamin B-12 0.3 %
Vitamin B-6 0.6 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 2.8 %
Folate 11.5 %
Iron 7.6 %
Magnesium 1.9 %
Manganese 11.8 %
Niacin 11.3 %
Pantothenic Acid 1.3 %
Phosphorus 2.9 %
Riboflavin 9.0 %
Selenium 17.0 %
Thiamin 16.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory onion bread

View the full Savory onion bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory onion bread

109 calories of Wheat flour, white, bread, enriched, (0.22 cup)

11 calories of Dried Onion Flakes, (0.63 tbsp)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

3 calories of Better Than Milk, dry soy milk powder, (0.06 tbsp)

3 calories of Sugar - C&H Pure Cane Granulated White Sugar, (0.19 tsp)

1 calories of Nigella, Kalonji, Black Onion Seed, (0.13 tbsp)

1 calories of green onion (spring onion), (0.02 cup)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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