Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 102.0
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 2.0 mg
Sodium 577.4 mg
Potassium 399.7 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.1 g
Sugars 2.0 g
Protein 3.0 g
Vitamin A 13.4 %
Vitamin B-12 0.1 %
Vitamin B-6 8.7 %
Vitamin C 32.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 3.8 %
Copper 10.9 %
Folate 8.2 %
Iron 7.4 %
Magnesium 7.8 %
Manganese 12.5 %
Niacin 7.1 %
Pantothenic Acid 4.8 %
Phosphorus 9.3 %
Riboflavin 5.5 %
Selenium 2.4 %
Thiamin 5.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Misty's Skinny Tortilla soup

View the full Misty's Skinny Tortilla soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Misty's Skinny Tortilla soup

28 calories of Corn Tortillas, (0.50 tortilla, medium (approx 6" dia))

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

11 calories of Green Chili Enchilada Sauce - Mild - 1 can, (1.25 oz)

10 calories of Tomato Sauce, (0.13 cup)

10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))

9 calories of Salsa, (0.13 cup)

6 calories of Cream Cheese, (0.13 tbsp)

3 calories of White Wine, (0.13 fl oz)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.38 tsp)


No nutrition or calorie comments found.