Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 49.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 840.0 mg
Potassium 265.9 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.2 g
Sugars 2.6 g
Protein 1.6 g
Vitamin A 14.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 48.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.4 %
Copper 3.1 %
Folate 7.9 %
Iron 7.0 %
Magnesium 4.0 %
Manganese 11.3 %
Niacin 2.0 %
Pantothenic Acid 1.7 %
Phosphorus 3.4 %
Riboflavin 2.8 %
Selenium 1.7 %
Thiamin 4.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in T-J Miracle Soup

View the full T-J Miracle Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of T-J Miracle Soup

13 calories of Vegetable Broth, (0.87 cup)

11 calories of Onions, raw, (0.20 large)

9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))

4 calories of Garlic, (0.02 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Celery, cooked, (0.40 stalks)

3 calories of Red Ripe Tomatoes, (0.20 plum tomato)

1 calories of Cumin seed, (0.10 tsp)

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Thyme, fresh, (0.20 tsp)


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