Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 509.5
Total Fat 27.0 g
Saturated Fat 10.7 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 1.7 g
Cholesterol 35.0 mg
Sodium 811.0 mg
Potassium 947.8 mg
Total Carbohydrate 49.5 g
Dietary Fiber 6.0 g
Sugars 12.2 g
Protein 18.1 g
Vitamin A 29.6 %
Vitamin B-12 0.3 %
Vitamin B-6 26.3 %
Vitamin C 63.8 %
Vitamin D 12.5 %
Vitamin E 0.6 %
Calcium 18.3 %
Copper 12.1 %
Folate 16.1 %
Iron 18.3 %
Magnesium 12.5 %
Manganese 24.0 %
Niacin 15.5 %
Pantothenic Acid 5.8 %
Phosphorus 13.7 %
Riboflavin 8.6 %
Selenium 7.2 %
Thiamin 22.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in October Feast Casserole

View the full October Feast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of October Feast Casserole

190 calories of Hillshire Farm Smoked Sausage, (1 serving)

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

60 calories of Blue Bonnet Margarine, (1 tbsp)

28 calories of Peas, frozen, (0.25 cup)

27 calories of Flour, white, (0.06 cup)

21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)

4 calories of 1 cup onion chopped, (0.06 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)


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