Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 719.2
Total Fat 8.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 1,078.8 mg
Potassium 2,707.2 mg
Total Carbohydrate 135.3 g
Dietary Fiber 40.9 g
Sugars 21.6 g
Protein 35.4 g
Vitamin A 1,047.8 %
Vitamin B-12 0.0 %
Vitamin B-6 61.6 %
Vitamin C 375.1 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 53.4 %
Copper 54.8 %
Folate 142.4 %
Iron 56.9 %
Magnesium 82.9 %
Manganese 182.5 %
Niacin 21.6 %
Pantothenic Acid 19.6 %
Phosphorus 49.8 %
Riboflavin 46.0 %
Selenium 11.6 %
Thiamin 53.5 %
Zinc 28.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turbo Weight Loss Soup

View the full Turbo Weight Loss Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turbo Weight Loss Soup

227 calories of Beans, black, (1 cup)

140 calories of Sweet potato, (1 cup, cubes)

64 calories of Chopped Yellow Onion, (160 gram(s))

53 calories of Spinach, frozen, (1 cup)

40 calories of Olive Oil, (1 1tsp)

38 calories of endame, (1 serving)

30 calories of Hunt's Fire Roasted Diced Tomato, (0.50 cup)

29 calories of Zucchini, (1 cup, sliced)

23 calories of Carrots, raw, (0.50 cup, grated)

20 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.50 cup)

19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)

18 calories of Cabbage, fresh, (1 cup, shredded)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)

4 calories of Garlic, (1 clove)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Oregano, ground, (0 grams)

0 calories of Cumin (ground), (0.05 tsp)


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