Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 295.0
Total Fat 9.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 171.9 mg
Sodium 689.6 mg
Potassium 67.3 mg
Total Carbohydrate 33.5 g
Dietary Fiber 3.3 g
Sugars 2.0 g
Protein 18.3 g
Vitamin A 6.0 %
Vitamin B-12 8.5 %
Vitamin B-6 3.4 %
Vitamin C 0.3 %
Vitamin D 4.8 %
Vitamin E 2.1 %
Calcium 13.6 %
Copper 0.6 %
Folate 5.2 %
Iron 3.7 %
Magnesium 2.1 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 5.2 %
Phosphorus 20.3 %
Riboflavin 14.8 %
Selenium 22.2 %
Thiamin 1.8 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Burrito-Sausage, Egg and Cheese

View the full Breakfast Burrito-Sausage, Egg and Cheese Recipe & Instructions
Submitted by: DEB.K.WINNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burrito-Sausage, Egg and Cheese

130 calories of Mission 96% Fat Free 8" Tortilla, (1 serving)

53 calories of Egg, fresh, whole, raw, (1 small)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

35 calories of Jimmy Dean Light Pork Sausage, Cooked, (0.50 oz)

25 calories of Simply Potatoes, Hash Browns, (0.25 cup)

1 calories of Onions, raw, (0.25 tbsp chopped)


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