Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.5 | Total Fat | 31.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 240.0 mg |
| Sodium | 119.8 mg |
| Potassium | 80.3 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.2 g |
| Protein | 24.6 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.6 % |
| Calcium | 8.0 % |
| Copper | 0.3 % |
| Folate | 7.0 % |
| Iron | 4.3 % |
| Magnesium | 1.3 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 11.1 % |
| Riboflavin | 17.6 % |
| Selenium | 22.0 % |
| Thiamin | 2.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Scotch Eggs
View the full Low Carb Scotch Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Scotch Eggs
270 calories of Breakfast Sausage, (1.50 serving)
78 calories of Hard Boiled Egg, (1 large)
24 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
Calories per serving of Low Carb Scotch Eggs
270 calories of Breakfast Sausage, (1.50 serving)
78 calories of Hard Boiled Egg, (1 large)
24 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)