Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 225.7 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 32.1 mg |
Sodium | 470.9 mg |
Potassium | 275.5 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 2.5 g |
Sugars | 3.7 g |
Protein | 17.7 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 22.5 % |
Vitamin D | 3.6 % |
Vitamin E | 0.1 % |
Calcium | 10.9 % |
Copper | 3.1 % |
Folate | 0.8 % |
Iron | 8.3 % |
Magnesium | 0.5 % |
Manganese | 0.7 % |
Niacin | 13.7 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 1.6 % |
Riboflavin | 12.1 % |
Selenium | 2.4 % |
Thiamin | 21.2 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Mushroom Noodle Casserole
View the full Chicken Broccoli Mushroom Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Mushroom Noodle Casserole
100 calories of Pasta (Wacky Mac veggie spirals) 1cup-2oz dry, (0.50 serving)
50 calories of chicken - tyson, can, 12.5 oz., all white meat, (0.83 serving)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
15 calories of Lucerne Fat Free Sour Cream, (1.17 tbsp)
13 calories of Bird's Eye Chopped Broccoli (85g) 3/4 cup, (0.42 serving)
7 calories of 1 tbsp great value grated parmesan cheese, (0.33 tbsp)
4 calories of Mushrooms, fresh, (18.92 grams)
2 calories of sweet yellow onion, raw (1 medium onion), (0.04 serving)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Chicken Broccoli Mushroom Noodle Casserole
100 calories of Pasta (Wacky Mac veggie spirals) 1cup-2oz dry, (0.50 serving)
50 calories of chicken - tyson, can, 12.5 oz., all white meat, (0.83 serving)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
15 calories of Lucerne Fat Free Sour Cream, (1.17 tbsp)
13 calories of Bird's Eye Chopped Broccoli (85g) 3/4 cup, (0.42 serving)
7 calories of 1 tbsp great value grated parmesan cheese, (0.33 tbsp)
4 calories of Mushrooms, fresh, (18.92 grams)
2 calories of sweet yellow onion, raw (1 medium onion), (0.04 serving)
0 calories of Pepper, black, (0.04 tsp)