Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 225.7
Total Fat 2.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 32.1 mg
Sodium 470.9 mg
Potassium 275.5 mg
Total Carbohydrate 30.2 g
Dietary Fiber 2.5 g
Sugars 3.7 g
Protein 17.7 g
Vitamin A 2.3 %
Vitamin B-12 0.1 %
Vitamin B-6 1.1 %
Vitamin C 22.5 %
Vitamin D 3.6 %
Vitamin E 0.1 %
Calcium 10.9 %
Copper 3.1 %
Folate 0.8 %
Iron 8.3 %
Magnesium 0.5 %
Manganese 0.7 %
Niacin 13.7 %
Pantothenic Acid 2.9 %
Phosphorus 1.6 %
Riboflavin 12.1 %
Selenium 2.4 %
Thiamin 21.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Broccoli Mushroom Noodle Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccoli Mushroom Noodle Casserole

100 calories of Pasta (Wacky Mac veggie spirals) 1cup-2oz dry, (0.50 serving)

50 calories of chicken - tyson, can, 12.5 oz., all white meat, (0.83 serving)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

15 calories of Lucerne Fat Free Sour Cream, (1.17 tbsp)

13 calories of Bird's Eye Chopped Broccoli (85g) 3/4 cup, (0.42 serving)

7 calories of 1 tbsp great value grated parmesan cheese, (0.33 tbsp)

4 calories of Mushrooms, fresh, (18.92 grams)

2 calories of sweet yellow onion, raw (1 medium onion), (0.04 serving)

0 calories of Pepper, black, (0.04 tsp)


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