Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.1
Total Fat 16.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 100.1 mg
Sodium 1,020.1 mg
Potassium 236.6 mg
Total Carbohydrate 26.5 g
Dietary Fiber 1.7 g
Sugars 3.9 g
Protein 27.0 g
Vitamin A 4.3 %
Vitamin B-12 0.3 %
Vitamin B-6 5.0 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 5.6 %
Copper 6.1 %
Folate 14.9 %
Iron 13.2 %
Magnesium 4.1 %
Manganese 16.2 %
Niacin 8.1 %
Pantothenic Acid 4.3 %
Phosphorus 4.7 %
Riboflavin 3.3 %
Selenium 5.9 %
Thiamin 10.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arroz con carne molida

View the full Arroz con carne molida Recipe & Instructions
Submitted by: TIFALVA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arroz con carne molida

160 calories of Perdue, Lean Ground Turkey, (4 oz)

88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

20 calories of Tomato Sauce, (0.25 cup)

13 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.50 serving)

12 calories of 1 med yellow onion, (0.25 serving)

3 calories of Beef bouillon, (0.50 cube (6 fl oz prepared))


No nutrition or calorie comments found.