Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 232.1
Total Fat 4.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 127.6 mg
Potassium 263.9 mg
Total Carbohydrate 43.8 g
Dietary Fiber 9.9 g
Sugars 3.7 g
Protein 10.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.6 %
Copper 1.0 %
Folate 1.5 %
Iron 0.5 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Meatloaf 1/6/2014

View the full Vegan Meatloaf 1/6/2014 Recipe & Instructions
Submitted by: TINK053184

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Meatloaf 1/6/2014

122 calories of Rice, brown, Uncle Ben's whole grain 1/4c dry, (0.17 cup)

54 calories of lentils, dry, (0.17 cup)

26 calories of Olive Oil, (0.22 tbsp)

20 calories of Marinara, Barilla, (0.17 cup)

12 calories of Onions, raw, (32.22 grams)


No nutrition or calorie comments found.