Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 232.1
Total Fat 4.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 127.6 mg
Potassium 263.9 mg
Total Carbohydrate 43.8 g
Dietary Fiber 9.9 g
Sugars 3.7 g
Protein 10.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.6 %
Copper 1.0 %
Folate 1.5 %
Iron 0.5 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Meatloaf 1/6/2014

View the full Vegan Meatloaf 1/6/2014 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Meatloaf 1/6/2014

122 calories of Rice, brown, Uncle Ben's whole grain 1/4c dry, (0.17 cup)

54 calories of lentils, dry, (0.17 cup)

26 calories of Olive Oil, (0.22 tbsp)

20 calories of Marinara, Barilla, (0.17 cup)

12 calories of Onions, raw, (32.22 grams)


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