Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.7 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 59.2 mg |
| Sodium | 347.4 mg |
| Potassium | 454.1 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 8.1 g |
| Protein | 22.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.8 % |
| Copper | 7.7 % |
| Folate | 2.9 % |
| Iron | 7.7 % |
| Magnesium | 8.0 % |
| Manganese | 17.6 % |
| Niacin | 25.5 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 24.2 % |
| Riboflavin | 16.5 % |
| Selenium | 44.6 % |
| Thiamin | 58.5 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple- Mustard Stuffed Pork Chops
View the full Apple- Mustard Stuffed Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple- Mustard Stuffed Pork Chops
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
49 calories of Pecans, (0.06 cup, chopped)
33 calories of Raisins, Sun-Maid Natural California 1.5 oz box, (0.38 oz)
20 calories of Nabisco Ritz Crackers (5 crackers), (0.25 serving)
11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
Calories per serving of Apple- Mustard Stuffed Pork Chops
189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
49 calories of Pecans, (0.06 cup, chopped)
33 calories of Raisins, Sun-Maid Natural California 1.5 oz box, (0.38 oz)
20 calories of Nabisco Ritz Crackers (5 crackers), (0.25 serving)
11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
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