Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 191.5 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 43.3 mg |
Sodium | 409.4 mg |
Potassium | 320.0 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 7.6 g |
Sugars | 1.7 g |
Protein | 24.2 g |
Vitamin A | 1.0 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 28.6 % |
Copper | 0.2 % |
Folate | 1.0 % |
Iron | 10.3 % |
Magnesium | 0.8 % |
Manganese | 0.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.8 % |
Riboflavin | 1.6 % |
Selenium | 0.6 % |
Thiamin | 0.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Wrap (from WebMD)
View the full Buffalo Chicken Wrap (from WebMD) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Wrap (from WebMD)
83 calories of *Chicken Breast (raw, boneless, skinless), (2.67 oz)
60 calories of Tortilla Bread-Tumaros MultiGrain Low Carb (Andersons), (1 serving)
20 calories of Hellman's Light Mayonaise, (0.50 tbsp)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
6 calories of Tomato, ripe, raw, per slice, (1 oz)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Lettuce-Dole Romain Lettuce, (0.17 cup)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Condiment - Frank's RedHot Original Hot Sauce, (1 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.50 tbsp)
Calories per serving of Buffalo Chicken Wrap (from WebMD)
83 calories of *Chicken Breast (raw, boneless, skinless), (2.67 oz)
60 calories of Tortilla Bread-Tumaros MultiGrain Low Carb (Andersons), (1 serving)
20 calories of Hellman's Light Mayonaise, (0.50 tbsp)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
6 calories of Tomato, ripe, raw, per slice, (1 oz)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Lettuce-Dole Romain Lettuce, (0.17 cup)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Condiment - Frank's RedHot Original Hot Sauce, (1 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.50 tbsp)
Calories in Similar Recipes
- Ohh, so good
-
adapted from : http://www.wittyinthecity.com/2011/08/man-
pleasing-chicken/ - I didn't use rice. If you miss that, you could chop 1 cauliflower head in the food processor until it...
Nutrition & Calorie Comments