Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.2 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.2 mg |
| Potassium | 290.3 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.5 g |
| Protein | 1.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.3 % |
| Copper | 4.6 % |
| Folate | 4.2 % |
| Iron | 2.5 % |
| Magnesium | 3.8 % |
| Manganese | 6.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 1.4 % |
| Selenium | 0.7 % |
| Thiamin | 3.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Baked Red Potatos
View the full Spicy Baked Red Potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Baked Red Potatos
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of Red Potato, (50 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Mrs Dash Original Seasoning Blend, (1 tsp)
Calories per serving of Spicy Baked Red Potatos
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of Red Potato, (50 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Mrs Dash Original Seasoning Blend, (1 tsp)
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