Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 359.3 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 55.0 mg |
Sodium | 671.3 mg |
Potassium | 102.8 mg |
Total Carbohydrate | 44.6 g |
Dietary Fiber | 8.3 g |
Sugars | 1.0 g |
Protein | 36.3 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.3 % |
Copper | 5.4 % |
Folate | 1.3 % |
Iron | 8.5 % |
Magnesium | 14.0 % |
Manganese | 71.4 % |
Niacin | 8.7 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 10.0 % |
Riboflavin | 0.7 % |
Selenium | 0.0 % |
Thiamin | 8.7 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Eating Mexican Bowls
View the full Clean Eating Mexican Bowls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Eating Mexican Bowls
146 calories of Rice - Medium Grain Brown Rice - Cooked, (0.67 cup)
120 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (4 oz)
90 calories of Beans - Goya Black Beans (1/2 cup), (1 serving)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
Calories per serving of Clean Eating Mexican Bowls
146 calories of Rice - Medium Grain Brown Rice - Cooked, (0.67 cup)
120 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (4 oz)
90 calories of Beans - Goya Black Beans (1/2 cup), (1 serving)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)