Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.6 mg |
| Potassium | 162.9 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.1 g |
| Protein | 3.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.0 % |
| Calcium | 2.2 % |
| Copper | 1.8 % |
| Folate | 1.5 % |
| Iron | 7.1 % |
| Magnesium | 2.5 % |
| Manganese | 5.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal bars, no flour or sugar added
View the full Oatmeal bars, no flour or sugar added Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal bars, no flour or sugar added
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
27 calories of Banana, fresh, (0.38 extra small (less than 6" long))
16 calories of gv raison 1.5oz, (0.19 oz)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Oatmeal bars, no flour or sugar added
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
27 calories of Banana, fresh, (0.38 extra small (less than 6" long))
16 calories of gv raison 1.5oz, (0.19 oz)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Milk, Blue Diamond Almond Breeze Almond Milk Refrigtd (1 cup), (0.03 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
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