Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 21.3
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.3 mg
Sodium 479.5 mg
Potassium 48.2 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.0 g
Sugars 1.4 g
Protein 2.0 g
Vitamin A 0.7 %
Vitamin B-12 2.5 %
Vitamin B-6 0.5 %
Vitamin C 0.3 %
Vitamin D 1.6 %
Vitamin E 0.0 %
Calcium 4.0 %
Copper 0.1 %
Folate 0.2 %
Iron 0.0 %
Magnesium 0.8 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 1.3 %
Phosphorus 3.6 %
Riboflavin 3.3 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Ranch Dip

View the full Healthy Ranch Dip Recipe & Instructions
Submitted by: ALEXAALINE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Ranch Dip

8 calories of Oikos Organic Greek Yogurt, Plain, (0.60 oz)

8 calories of McCormic - Ranch Dip Seasoning Mix, Mix Only (3/4 C, 1.8g / Serving), (2.80 gram(s))

6 calories of Milk, nonfat, (0.07 cup)


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