Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 85.7 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 60.4 mg |
Sodium | 111.9 mg |
Potassium | 21.2 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 4.3 g |
Sugars | 3.3 g |
Protein | 3.7 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.7 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 2.3 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Foodie Fiasco's healthy yeast bread!
View the full Foodie Fiasco's healthy yeast bread! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Foodie Fiasco's healthy yeast bread!
30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)
20 calories of *Flax Seed Meal (ground flax), (0.58 tbsp)
20 calories of Egg - WILCOX, AA Washington, (0.25 serving)
8 calories of 365 Organic Light Brown Sugar, (0.50 tsp)
4 calories of Bob's Red Mill Tapioca Flour, (0.01 cup)
3 calories of Honey, (0.05 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Red Star Active Dry Yeast, (0.04 tbsp)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.17 serving)
Calories per serving of Foodie Fiasco's healthy yeast bread!
30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)
20 calories of *Flax Seed Meal (ground flax), (0.58 tbsp)
20 calories of Egg - WILCOX, AA Washington, (0.25 serving)
8 calories of 365 Organic Light Brown Sugar, (0.50 tsp)
4 calories of Bob's Red Mill Tapioca Flour, (0.01 cup)
3 calories of Honey, (0.05 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Red Star Active Dry Yeast, (0.04 tbsp)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.17 serving)
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Please note I took the original recipe and quarupled... - from elanaspantry.com
- Gluten and Dairy Free!
- courtesy of celiac.com