Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 10.9 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 66.8 mg
Sodium 58.1 mg
Potassium 52.9 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 13.9 g
Vitamin A 23.6 %
Vitamin B-12 1.1 %
Vitamin B-6 1.6 %
Vitamin C 3.0 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 2.4 %
Copper 1.0 %
Folate 4.8 %
Iron 7.8 %
Magnesium 2.5 %
Manganese 6.9 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 2.8 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Meatloaf - Low Carb

View the full Spinach Meatloaf - Low Carb Recipe & Instructions
Submitted by: MOXIE6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Meatloaf - Low Carb

144 calories of Ground Beef, Organic, Kirkland, (2.40 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Spinach, frozen, (0.07 package (10 oz) yields)


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