Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.8 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 46.1 mg |
| Sodium | 1,168.5 mg |
| Potassium | 752.5 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.8 g |
| Protein | 35.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 35.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 58.0 % |
| Copper | 19.0 % |
| Folate | 5.5 % |
| Iron | 11.6 % |
| Magnesium | 13.4 % |
| Manganese | 17.7 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 15.2 % |
| Riboflavin | 6.4 % |
| Selenium | 9.2 % |
| Thiamin | 14.0 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Chicken N Potatoes
View the full Parmesan Chicken N Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Chicken N Potatoes
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
90 calories of Extra Light Olive Oil, (0.75 tbsp)
90 calories of Kraft Parmesan Cheese, (9 tsp)
60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
11 calories of Garlic powder, (1.13 tsp)
5 calories of Oregano, ground, (1.13 tsp)
Calories per serving of Parmesan Chicken N Potatoes
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
90 calories of Extra Light Olive Oil, (0.75 tbsp)
90 calories of Kraft Parmesan Cheese, (9 tsp)
60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
11 calories of Garlic powder, (1.13 tsp)
5 calories of Oregano, ground, (1.13 tsp)
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