Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 70.3
Total Fat 3.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 210.8 mg
Potassium 11.9 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 3.8 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.3 %
Copper 0.6 %
Folate 1.9 %
Iron 2.1 %
Magnesium 0.5 %
Manganese 2.6 %
Niacin 2.2 %
Pantothenic Acid 0.0 %
Phosphorus 1.0 %
Riboflavin 1.8 %
Selenium 3.2 %
Thiamin 2.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked crab rangoons

View the full baked crab rangoons Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked crab rangoons

23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)

23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))

12 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.33 tbsp)

10 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (0.50 oz)

0 calories of Scallions, raw, (0.17 tbsp chopped)


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