Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 593.4
Total Fat 35.3 g
Saturated Fat 13.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 12.1 g
Cholesterol 240.2 mg
Sodium 1,037.2 mg
Potassium 505.5 mg
Total Carbohydrate 27.9 g
Dietary Fiber 1.8 g
Sugars 12.4 g
Protein 40.4 g
Vitamin A 34.8 %
Vitamin B-12 45.9 %
Vitamin B-6 17.3 %
Vitamin C 10.1 %
Vitamin D 5.0 %
Vitamin E 1.4 %
Calcium 6.3 %
Copper 6.4 %
Folate 12.4 %
Iron 25.4 %
Magnesium 7.1 %
Manganese 13.2 %
Niacin 28.1 %
Pantothenic Acid 5.1 %
Phosphorus 22.1 %
Riboflavin 19.0 %
Selenium 24.4 %
Thiamin 16.4 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Turkey Meatloaf

View the full Beef & Turkey Meatloaf Recipe & Instructions
Submitted by: CLYNNTHOMAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Turkey Meatloaf

293 calories of Ground beef, (3.33 oz)

133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

40 calories of *ketchup, great value, (2.67 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)


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