Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 389.0
Total Fat 22.1 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 125.0 mg
Sodium 402.6 mg
Potassium 117.7 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.4 g
Sugars 1.3 g
Protein 40.5 g
Vitamin A 14.0 %
Vitamin B-12 0.1 %
Vitamin B-6 3.2 %
Vitamin C 35.0 %
Vitamin D 3.3 %
Vitamin E 0.4 %
Calcium 40.9 %
Copper 3.8 %
Folate 2.6 %
Iron 1.0 %
Magnesium 1.4 %
Manganese 3.2 %
Niacin 3.7 %
Pantothenic Acid 3.1 %
Phosphorus 2.8 %
Riboflavin 4.9 %
Selenium 2.6 %
Thiamin 2.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled "Smothered" Chicken

View the full Grilled "Smothered" Chicken Recipe & Instructions
Submitted by: KARIANN1211

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled "Smothered" Chicken

220 calories of Cheese - Kroger Sharp Cheddar Cheese, (2 oz)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Bell Pepper, Green Raw - SHHUGHES, (0.25 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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