Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 6.7 mg |
| Sodium | 92.9 mg |
| Potassium | 240.6 mg |
| Total Carbohydrate | 59.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 16.6 g |
| Protein | 3.9 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.3 % |
| Calcium | 4.5 % |
| Copper | 2.2 % |
| Folate | 0.3 % |
| Iron | 2.8 % |
| Magnesium | 1.9 % |
| Manganese | 6.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.1 % |
| Selenium | 1.2 % |
| Thiamin | 2.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock-Pot Brown Rice Breakfast Risotto
View the full Crock-Pot Brown Rice Breakfast Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock-Pot Brown Rice Breakfast Risotto
138 calories of Brown rice, Medium grain, dry, (0.20 cup)
46 calories of Apple juice, unsweetened, (0.40 cup)
29 calories of Apple, Gala (medium), (0.30 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Butter, salted, (0.20 tbsp)
8 calories of Milk, nonfat, (0.10 cup)
0 calories of Salt, (0.03 tsp)
Calories per serving of Crock-Pot Brown Rice Breakfast Risotto
138 calories of Brown rice, Medium grain, dry, (0.20 cup)
46 calories of Apple juice, unsweetened, (0.40 cup)
29 calories of Apple, Gala (medium), (0.30 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of Butter, salted, (0.20 tbsp)
8 calories of Milk, nonfat, (0.10 cup)
0 calories of Salt, (0.03 tsp)