Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 261.7 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 46.7 mg |
Sodium | 673.3 mg |
Potassium | 3.2 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 2.9 g |
Sugars | 7.1 g |
Protein | 14.2 g |
Vitamin A | 122.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 203.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 5.5 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 14.7 % |
Magnesium | 0.2 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 2.7 % |
Selenium | 0.0 % |
Thiamin | 6.7 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Rice and Turkey Stuffed Peppers
View the full Black Rice and Turkey Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Rice and Turkey Stuffed Peppers
133 calories of Butterball Everyday Fresh Ground Turkey (4 Oz), (0.58 serving)
60 calories of Thai Black Glutinous Rice (serv = 1/4 Cup dry, 1/2 Cup cooked), (16.67 gram(s))
29 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.29 cup)
19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)
12 calories of Trader Joe's Mirepoix (1 serving=3 oz or 85g), (34.25 gram(s))
7 calories of Olive Oil, (0.17 1tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Black Rice and Turkey Stuffed Peppers
133 calories of Butterball Everyday Fresh Ground Turkey (4 Oz), (0.58 serving)
60 calories of Thai Black Glutinous Rice (serv = 1/4 Cup dry, 1/2 Cup cooked), (16.67 gram(s))
29 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.29 cup)
19 calories of Bell peppers (Green, Red, Yellow, Orange), (0.50 cup)
12 calories of Trader Joe's Mirepoix (1 serving=3 oz or 85g), (34.25 gram(s))
7 calories of Olive Oil, (0.17 1tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Salt, (0.17 tsp)