Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.9 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 89.6 mg |
| Sodium | 82.2 mg |
| Potassium | 907.0 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 8.7 g |
| Sugars | 8.1 g |
| Protein | 41.7 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.2 % |
| Copper | 12.0 % |
| Folate | 34.2 % |
| Iron | 21.6 % |
| Magnesium | 55.8 % |
| Manganese | 23.3 % |
| Niacin | 29.3 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 41.7 % |
| Riboflavin | 29.4 % |
| Selenium | 78.4 % |
| Thiamin | 84.4 % |
| Zinc | 26.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tacos Al Pastor
View the full Pork Tacos Al Pastor Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tacos Al Pastor
228 calories of Pork Tenderloin, (4 oz)
114 calories of Beans, black, (0.50 cup)
35 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.25 tbsp)
1 calories of Dried Oregano, (0.25 tsp)
0 calories of Cain's ground cumin, (0.25 tsp)
Calories per serving of Pork Tacos Al Pastor
228 calories of Pork Tenderloin, (4 oz)
114 calories of Beans, black, (0.50 cup)
35 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.25 tbsp)
1 calories of Dried Oregano, (0.25 tsp)
0 calories of Cain's ground cumin, (0.25 tsp)
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