Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 191.0 mg |
| Potassium | 297.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.3 g |
| Protein | 2.3 g |
| Vitamin A | 29.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 110.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.4 % |
| Copper | 3.3 % |
| Folate | 11.1 % |
| Iron | 5.0 % |
| Magnesium | 6.0 % |
| Manganese | 8.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.8 % |
| Riboflavin | 4.4 % |
| Selenium | 1.2 % |
| Thiamin | 6.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mexi cole slaw
View the full mexi cole slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mexi cole slaw
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Smart Beat Mayonnaise, (0.75 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Lime Juice, (2 wedge yields)
2 calories of Granulated Sugar, (0.15 tsp)
2 calories of Cilantro, dried, (0.30 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of mexi cole slaw
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Smart Beat Mayonnaise, (0.75 tbsp)
6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Lime Juice, (2 wedge yields)
2 calories of Granulated Sugar, (0.15 tsp)
2 calories of Cilantro, dried, (0.30 tbsp)
0 calories of Salt, (0.50 dash)
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