Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 271.5
Total Fat 10.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.5 g
Cholesterol 32.0 mg
Sodium 663.5 mg
Potassium 141.5 mg
Total Carbohydrate 29.4 g
Dietary Fiber 9.7 g
Sugars 5.1 g
Protein 16.5 g
Vitamin A 8.4 %
Vitamin B-12 16.6 %
Vitamin B-6 8.3 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 7.7 %
Copper 1.9 %
Folate 1.3 %
Iron 20.1 %
Magnesium 2.6 %
Manganese 1.9 %
Niacin 10.2 %
Pantothenic Acid 1.6 %
Phosphorus 6.3 %
Riboflavin 5.9 %
Selenium 9.8 %
Thiamin 1.8 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef chili with beans

View the full Beef chili with beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef chili with beans

112 calories of Ground beef, lean, (1.50 oz)

35 calories of Goya, Pinto beans, (0.22 cup)

29 calories of Progresso cannellini( white kidney beans), (0.13 cup)

29 calories of Progresso Dark Kidney Beans, (0.13 cup)

26 calories of Progresso Black Beans, (0.13 cup)

16 calories of Redpack Crushed Tomatoes in puree, (49.63 gram(s))

11 calories of RedPack Petite Diced Tomatoes, (1.75 oz)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

4 calories of Chili powder, (0.19 tbsp)

4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Cumin powder, (0.06 tsp)


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