Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.8 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.9 mg |
| Sodium | 51.6 mg |
| Potassium | 54.9 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.8 g |
| Protein | 27.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.1 % |
| Calcium | 0.1 % |
| Copper | 2.8 % |
| Folate | 0.7 % |
| Iron | 0.5 % |
| Magnesium | 0.4 % |
| Manganese | 0.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 4.3 % |
| Selenium | 2.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Spaghetti Bolognese
View the full Simple Spaghetti Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Spaghetti Bolognese
132 calories of 96% lean ground beef mince, (113.50 gram)
70 calories of tinned tomato 400g, (0.25 serving)
21 calories of (Veg) Tomato Puree, (25 gram)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Capsicum - Red Raw, (25 gram(s))
4 calories of Dried Spaghetti, (1 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Gravy Granules (Bisto), (12.50 gram)
Calories per serving of Simple Spaghetti Bolognese
132 calories of 96% lean ground beef mince, (113.50 gram)
70 calories of tinned tomato 400g, (0.25 serving)
21 calories of (Veg) Tomato Puree, (25 gram)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
8 calories of Capsicum - Red Raw, (25 gram(s))
4 calories of Dried Spaghetti, (1 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Gravy Granules (Bisto), (12.50 gram)