Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 317.7
Total Fat 10.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 27.7 mg
Sodium 791.3 mg
Potassium 395.0 mg
Total Carbohydrate 44.5 g
Dietary Fiber 2.1 g
Sugars 6.1 g
Protein 12.3 g
Vitamin A 14.2 %
Vitamin B-12 1.7 %
Vitamin B-6 1.1 %
Vitamin C 0.8 %
Vitamin D 7.7 %
Vitamin E 0.5 %
Calcium 22.3 %
Copper 0.4 %
Folate 0.9 %
Iron 1.8 %
Magnesium 2.7 %
Manganese 0.5 %
Niacin 0.4 %
Pantothenic Acid 2.9 %
Phosphorus 7.6 %
Riboflavin 7.1 %
Selenium 1.5 %
Thiamin 1.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummiest Baked Mac and Cheese Lower fat/cal

View the full Yummiest Baked Mac and Cheese Lower fat/cal Recipe & Instructions
Submitted by: DEEBEE39

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummiest Baked Mac and Cheese Lower fat/cal

162 calories of Barilla Elbow Macaroni, (1.60 oz)

50 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.45 serving)

41 calories of Butter, unsalted, (0.05 stick)

35 calories of cambells healthy request cheddar cheese soup, (0.50 serving)

30 calories of Milk, canned, evaporated, nonfat, (1.20 fl oz)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.20 tsp)


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