Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 372.1
Total Fat 17.2 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.6 g
Cholesterol 88.3 mg
Sodium 114.7 mg
Potassium 545.6 mg
Total Carbohydrate 12.8 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 33.7 g
Vitamin A 14.4 %
Vitamin B-12 8.5 %
Vitamin B-6 19.7 %
Vitamin C 17.3 %
Vitamin D 0.7 %
Vitamin E 4.4 %
Calcium 2.5 %
Copper 6.2 %
Folate 11.2 %
Iron 13.5 %
Magnesium 8.0 %
Manganese 13.3 %
Niacin 30.8 %
Pantothenic Acid 8.4 %
Phosphorus 22.5 %
Riboflavin 22.6 %
Selenium 81.3 %
Thiamin 50.3 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marsala Pork Chops

View the full Marsala Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marsala Pork Chops

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

59 calories of Flour, white, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of White Wine, (1 fl oz)

20 calories of Heavy Whipping Cream, (0.38 tbsp)

4 calories of French's Hearty Deli Brown Mustard, (0.75 tsp)

3 calories of Parsley, (0.13 cup)


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