Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 59.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 292.8 mg |
Potassium | 55.7 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 2.0 g |
Sugars | 2.2 g |
Protein | 4.3 g |
Vitamin A | 0.1 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.7 % |
Copper | 0.5 % |
Folate | 0.2 % |
Iron | 4.7 % |
Magnesium | 0.8 % |
Manganese | 10.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.9 % |
Riboflavin | 1.9 % |
Selenium | 0.0 % |
Thiamin | 0.7 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Healthy Carb Oatmeal Cookies
View the full Sarah's Healthy Carb Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Healthy Carb Oatmeal Cookies
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
6 calories of Gelatin, Beef Powder NOW brand, (0.17 tbsp)
5 calories of Sun Maid Golden Raisins 1/4 Cup, (0.04 serving)
5 calories of Vanilla Extract, (0.13 tbsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
3 calories of Nutmeg, ground, (0.08 tbsp)
1 calories of Egg white, large, (0.08 serving)
0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (0.04 serving)
0 calories of Redmond Real Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Sarah's Healthy Carb Oatmeal Cookies
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
6 calories of Gelatin, Beef Powder NOW brand, (0.17 tbsp)
5 calories of Sun Maid Golden Raisins 1/4 Cup, (0.04 serving)
5 calories of Vanilla Extract, (0.13 tbsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
3 calories of Nutmeg, ground, (0.08 tbsp)
1 calories of Egg white, large, (0.08 serving)
0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (0.04 serving)
0 calories of Redmond Real Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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